Thursday, October 23, 2014

Chicken Burrito Bowl

Another one of those great pinterest recipes where you just throw everything in the crock pot and forget about it! Come home to dinner! I love that. I found this great recipe, similar to Chipotle's Burrito Bowl at http://www.number-2-pencil.com/2014/10/01/slow-cooker-chicken-burrito-bowl/. I just adjusted the recipe to fit my family and what I had on hand at home! 

Chicken Burrito Bowl

Ingredients

4 boneless, skinless chicken breasts 
2 tablespoons of olive oil 
3 teaspoons of onion powder 
2 teaspoons of garlic powder 
3 teaspoons of chili powder 
2 teaspoons of cumin 
salt and freshly ground pepper to taste 
3 cups of low-sodium chicken broth 
1 15 oz can of diced tomatoes, drained 
1 14 oz can of black beans, drained and rinsed 
3-4 cups of instant whole grain brown rice 
2 cups of shredded colby jack cheese

Instructions

-Place chicken breasts in slow cooker. 
-Pour chicken broth over chicken breasts and stir in canned tomatoes, olive oil, onion powder, garlic powder, chili powder, cumin, salt and pepper. 
-Cook on low for about 4-6 hours, until chicken reaches 165 degrees. 
-Remove chicken breasts from slow cooker. 
-Turn slow cooker to high and stir in instant rice and black beans. 
-Let cook 30-45 minutes on high, or until rice is tender. 
-Add chicken back in, top with cheese and let cook a few minutes longer until cheese is melted. 
-Serve with fresh diced tomatoes, sour cream, green onions, avocados or guacamole.